5 things I do when I cannot go to sleep

Just in case some of you were struggling

1. I do jumping jacks, run, skip, jump, dance. Whatever I can do to tire myself out.
2. Milk n cookies, totally cliché but I like Cinna buns and french-fries before bed too. Totally not recommended though. One day when I grow up I will look like an ice-cream cone.
3. Count sheep or study. Studying always puts me to sleep and the worst case scenario is you will end up learning something
4. Watch the news or your s/o play Destiny 2
5. I listen to instrumental, but be careful with that because some instrumentals are to poppin’ to sleep too.